If you can’t make it to a Hypnobirthing Australia™ group course, don’t despair! There are various online options that include everything we cover in the group course…plus you get to work through the material at your own pace in the comfort of your own home (hello hypnobirthing in your pjs)!
And remember there is also the option of half group – half online where you get the full online course to work through in your own time AND you get to come along to half a group course to get questions answered in person, learn a few more hands on techniques, and meet other parents to be who are preparing for a positive birth just like you are!
The three online options available are:
- Hypnobubs BASIC Course
The online HYPNOBUBS BASIC course includes:
10 videos of expert hypnobirthing tuition and practical exercises with Hypnobirthing Australia™ director Melissa Spilsted
5 hypnobirthing mp3s including a fear release guided meditation
eBook ‘The Little Book of Hypnobirthing”
Handouts and worksheets to consolidate your learning
Online support via a secure learning platform
Entry into a private and super supportive hypnobirthing parents FB group
- Hypnobubs VALUE Course
The VALUE course includes everything in the Hypnobubs Basic Course plus the Change of Circumstances (Positive Caesarean) Course.
This option is perfect if you are aiming for a natural birth but also wish to be very well prepared for a cesarean birth in the event that it is required.
You will have peace of mind knowing that you are fully prepared for any type of positive birth!
- Hypnobubs PREMIUM Course
The PREMIUM course includes the Hypnobubs Basic Course, the Change of Circumstances (Positive Caesarean) Course, PLUS a 90 minute private session with me (in person or via an online platform).
This private session will help you gain further clarification on any part of the online course, answer any other questions that have come up, help address any apprehensions or fears about what is to come, personalise your practice routine, create individualised birth preferences that feel positive for you, and begin to prepare you for the postpartum period too.
You will have absolutely everything you need to prepare for any type of positive birth!
If you have questions about which option is right for you, please don’t hesitate to contact me.