Support
BIRTH + POSTPARTUM SUPPORT BRISBANE / ONLINE
Feeling unprepared for birth?
Fed up with googling your way through pregnancy?
Waiting for your care provider to educate you and in the meantime are listening to all the podcasts?
Feel like decisions are already being made for you and you aren’t sure what you are allowed to ask for?
Want to take control but are wondering if there is anything you can do to actually influence the way your birth goes?
You’re in the right place, welcome!
Do you want a birth like this?
- You’re calm and in control
- Your partner is actively involved and their role is respected
- You understand the physiology of labour in a modern context
- You understand various medical practices and how to avoid unnecessary interventions
- You make evidence based choices for your own individual circumstances
- You are prepared no matter how your birth unfolds
- You’re ready to own your experience, without the ‘woo woo’
Join a Hypnobirthing Class today!
This isn't a plan:
- My partner will be home for two weeks
- My mum is coming to stay for a bit
Don't wait + wing it!
A Practical self-paced course where, you’ll gain:
- Knowledge, resources + tools to experience a positive postpartum without winging it.
- Realistic expectations about what to expect.
- An understanding of normal newborn behaviour.
- Tips on asking for help while maintaining boundaries.
- Strategies for managing people and unsolicited advice.
- Knowledge around what postpartum depletion is and how to avoid it
- A postpartum planning workbook + bonus cookbook
Join the Program today!
Get Support + Guidance
Feel like your your 15 minute antenatal appointments are far too short? Wishing you had more time to get all the answers?
This 1:1 support session has been designed to fill in the gap between what you currently know and what you want to know about pregnancy, birth or postpartum.
We can have nuanced conversations about all of your options and what choices might be best for you as an individual.
You deserve to feel informed and supported every step of the way.
TESTIMONIALS
The Book Circle
Finding my way back to books after my babies started to grow was a crucial aspect of reclaiming myself and my time. I started The Book Circle because I love reading, and it’s a great way to connect with other Mothers keep in touch with my clients.
On the first Monday of every month we eat baked goods, drink tea (or you are welcome to bring along something stronger), chat briefly about the book, and mostly about being women + mothers in today’s world.
Down Under Diaries
“I love that I am still learning from you even after the course and the postpartum program.”
Pregnancy, Birth + Postpartum tips, directly to your inbox, PLUS things I think you will enjoy, find helpful, and that I want to share – like food, books, and life updates.
