Pain relief in labour is obviously a huge topic!This post is all epidurals…and some nonpharmacological options that you can try before getting an epidural. Before we get into it, I […]
What To Expect After You Give Birth
Hot tip – It is literally blood, sweat, and tears! Postpartum is a very human time.Blood, sweat, tearsAches, pains, feeling awkward in our own bodiesAnd as most of us aren’t […]
How to Labour at Home for as LONG as Possible
Let’s talk about labouring at home. Ideally you want to labour at home for as long as you can! Most women labour really well at home…you have familiar things around […]
Empowering Affirmations For Birth Partners
20 Ways To Prepare For And Cope With A Natural Birth – Part Two
I am going to divide this up into 10 things that you can do during pregnancy to prepare for a natural birth and 10 things that you can do in […]