If you like, you can read part one here.
The necessity of me time is well established.
I actually think we are all too aware of the concept of self care and how you can’t pour from an empty cup.
We have become so accustomed to the calls for me time that they now sound like background noise and are therefore easy either to discount or to ignore entirely.
You may think that me time is for mothers who have more support.
You may think that it is rubbish to call simply taking a read more