Photo by Tahnee of Lemonade Lane.
I have been reading Playing Big by Tara Mohr. She devotes one chapter to exploring the duality of fear.
She refers to the Hebrew Bible and explains that in it, two different words were used to describe two different types of fear.
The first is Pachad.
This is the fear of projected or imagined things…what could happen, what if, all those worst case scenarios that our complex human brain considers. Our response to pachad is fight or flight, that adrenaline driven reaction which, read more